Wednesday, November 7, 2012
Why wait to shower after UV exposure?
I was trying to find some information for a friend about Vitamin D, and I came across an article from Natural News that I thought was very interesting. So why wait to take a shower after UV exposure? We have that question or "How long should I wait to take a shower after tanning?" asked here a lot. According to Danna Norek, author of the article in Natural News, to help your body absorb more vitamin D you need to wait as many hours as possible because "after
UV exposure, your skin produces a powdery substance that is then
absorbed into the skin and converted to vitamin D by the body. If you
wash this off too early, you interfere with the amount of vitamin D
made, and hence do not get the full benefit." She also included tanning indoors but just don't burn. :) That is our motto here! http://www.naturalnews.com/030500_vitamin_D_absorption.html
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